“Top 10 Glowing Skin Benefits of Gram Flour”
Gram flour, also known as chickpea flour or besan, is a popular ingredient in skincare routines due to its numerous skin benefits. Let’s explore the top 10 advantages of using gram flour for glowing skin.
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- Exfoliates Dead Skin Cells: Gram flour acts as a natural exfoliator, helping to remove dead skin cells and unclog pores. Regular exfoliation can improve skin texture, making it smoother and brighter.
- Controls Excess Oil: For individuals with oily skin, gram flour can be beneficial as it helps absorb excess oil and sebum. It aids in maintaining a balanced oil production, reducing the risk of acne and breakouts.
- Reduces Acne and Blemishes: The antibacterial and anti-inflammatory properties of gram flour make it effective in treating acne and reducing blemishes. It soothes inflamed skin and helps diminish acne scars over time.
- Fights Skin Infections: Gram flour possesses antifungal and antimicrobial properties that can help combat various skin infections, such as ringworm and athlete’s foot.
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- Lightens Skin Tone: The presence of enzymes in gram flour helps to lighten skin pigmentation and dark spots, resulting in a more even skin tone.
- Provides Nourishment: Gram flour is rich in essential nutrients like protein, vitamins, and minerals. These nourishing elements promote healthy skin and contribute to a radiant complexion.
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- Soothes Sunburns: Applying gram flour paste on sunburnt skin can provide relief due to its cooling and soothing properties. It helps in reducing redness and inflammation caused by excessive sun exposure.
- Tackles Fine Facial Hair: Gram flour can act as a natural hair removal agent. When combined with other ingredients like turmeric and milk, it gently reduces fine facial hair, providing a smoother appearance.
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- Tightens and Tones: Regular use of gram flour can improve skin elasticity, giving it a firmer and toned appearance.
- Suitable for All Skin Types: One of the significant advantages of gram flour is that it is suitable for all skin types. Whether you have dry, oily, or sensitive skin, gram flour can be safely incorporated into your skincare routine.
How to make a face pack with garm flour
To make a face pack with gram flour for glowing skin, follow these simple steps:
Ingredients:
- 2 tablespoons of gram flour (besan)
- 1 tablespoon of yogurt (for oily skin) or milk (for dry skin)
- 1 teaspoon of honey (for moisturizing)
- A pinch of turmeric powder (for skin brightening)
- Rosewater (as needed) for mixing and consistency
Instructions:
- In a clean bowl, add 2 tablespoons of gram flour (besan).
- Add 1 tablespoon of yogurt if you have oily skin or milk if you have dry skin. Yogurt helps to control excess oil, while milk provides extra moisture to the skin.
- Mix in 1 teaspoon of honey, which has moisturizing and nourishing properties. Honey helps in maintaining the skin’s natural moisture balance.
- Add a pinch of turmeric powder to the mixture. Turmeric is known for its skin-brightening and anti-inflammatory properties.
- Gradually add rosewater to the mixture and mix all the ingredients thoroughly until you achieve a smooth and consistent paste. Rosewater not only helps in mixing the ingredients but also provides a refreshing and soothing effect on the skin.
- Before applying the face pack, ensure that your face is clean and free from any makeup or impurities.
- Using clean fingertips or a face pack brush, apply an even layer of the gram flour mixture on your face and neck, avoiding the area around the eyes and lips.
- Let the face pack sit for about 15-20 minutes or until it dries completely.
- Once the pack is dry, dampen your fingers with water and gently massage your face in circular motions. This process will help in exfoliating the skin and removing dead skin cells.
- Wash off the face pack with lukewarm water, ensuring all the residue is removed. Pat your skin dry with a soft towel.
- After rinsing, you may apply a light moisturizer to keep your skin hydrated.
Note: If you have sensitive skin, you may want to do a patch test before applying the face pack to ensure there are no adverse reactions. Also, if you are allergic to any of the ingredients, it’s best to avoid using them in the face pack.
Using this gram flour face pack once or twice a week can help promote glowing, smooth, and radiant skin. Regular use of this natural remedy can address various skin concerns and enhance your complexion.
