Effective Ways to Handle Eczema Flare-Ups in the Monsoon Season: 7 Home Remedies for Relief
Dealing with eczema flare-ups in the monsoon season can pose difficulties due to the increased heat and humidity. Discover seven home remedies that could provide relief from these symptoms.
Excessive perspiration has the potential to agitate delicate skin and contribute to skin problems. In the monsoon season, the prevailing warm temperatures can further escalate sensations of itchiness and unease.
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Eczema can exacerbate during the monsoon season for various factors, including heightened humidity and the proliferation of microorganisms like fungi and bacteria. Allergic responses can also escalate the challenges of managing eczema during this period. Consequently, it becomes crucial to attend to your skin’s well-being in these sweltering and humid conditions. The augmented moisture on the skin might compromise its innate barrier function, potentially triggering eczema flare-ups. Moreover, the presence of excessive sweat has the potential to agitate delicate skin and potentially give rise to skin-related complications. The warmer temperatures characteristic of the monsoon can amplify sensations of itchiness and discomfort.
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Coping with eczema flare-ups amid the monsoon season can pose difficulties due to the heightened levels of humidity and moisture. Dr. Rinky Kapoor, a Consultant Dermatologist, Cosmetic Dermatologist, and Dermato-Surgeon at The Esthetic Clinics, suggests, “Here are seven home remedies that may offer relief from symptoms.”
Dr Kapoor shares home remedies to soothe your skin and manage eczema during humid weather:
1. Hydration
Drink plenty of water to maintain skin hydration from within, which can help reduce dryness and itching.
2. Moisturize
Apply a thick, fragrance-free moisturizer multiple times a day to lock in moisture. Opt for ointments or creams over lotions.
3. Cool showers
Take short, lukewarm showers instead of hot baths to avoid drying out the skin. Pat yourself dry gently with a soft towel.
4. Cotton clothing
Wear loose-fitting, breathable cotton clothing to prevent irritation and allow your skin to breathe
5. Avoid triggers
Identify and avoid triggers that worsen your eczema, such as certain fabrics, fragrances, or harsh soaps.
6. Oatmeal baths
Add colloidal oatmeal to your bathwater to soothe irritated skin. It can help reduce itching and inflammation.
7. Coconut oil
Apply virgin coconut oil to affected areas. Its anti-inflammatory and moisturizing properties may provide relief.
“Remember, these remedies might not work for everyone, and it’s important to consult a dermatologist before trying any new treatments. If your eczema worsens or persists, seeking professional medical advice is essential,” says Dr Kapoor.
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